Your Comeback Starts Here

From recurring pain to reclaiming your life - you deserve to feel strong, active, and present for the moments that matter most.

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The Pain That Won't Quit

Every breath reminds you something's wrong. You're exhausted from the constant chest pain and wondering if it'll ever truly go away

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Fear of Relapse

You're terrified of doing too much - or too little. Every twinge makes you wonder: is it coming back?

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Confusion & Conflicting Advice

Doctors say rest. The internet says move. You're stuck in the middle, not knowing what's actually helping or hurting

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Feeling Isolated

No one around you truly gets it. You're tired of explaining, tired of being the "sick one," and desperate to feel like yourself again

"I've been where you are. Multiple episodes. The uncertainty. The fear. But there is a way through."

Your Comeback Starts Here

You've been through enough. It's time to stop feeling stuck and start feeling strong again. Join hundreds of others who are reclaiming their lives, one step at a time.

What You'll Achieve

✅Stop living in fear of the next flare-up

✅Rebuild physical strength safely and confidently

✅Understand what your body needs to heal

✅Feel present and engaged with your family again

✅Regain the energy to do what you love

✅Break the cycle of pain and frustration

Pericarditis Playbook isn't about managing pain - it's about getting your life back. We combine practical recovery tools, proven mindset strategies, and a supportive community to help you feel like yourself again.

Practical Tools

Evidence-based strategies that actually work, not just generic advice.

Mindset Shifts

Break free from fear and reclaim your confidence in your body's ability to heal.

Real Community

Connect with others who truly understand what you're going through.

MEET THE FOUNDER & CEO

Hey, I'm JJ

I've been where you are. Multiple bouts of pericarditis left me frustrated, scared, and feeling like my body had betrayed me. I spent months searching for answers, trying to piece together a recovery plan from scattered advice and conflicting information.

Eventually, I found my way back - not just to baseline, but to feeling stronger and more confident than before. That journey taught me what actually works, what's just noise, and how powerful the right support can be.

Now, I'm on a mission to help others skip the confusion and isolation I went through. Pericarditis Playbook is everything I wish I'd had; practical tools, honest guidance, and a community that truly understands. Your comeback is possible, and I'm here to help you make it happen

TESTIMONIALS

What others are saying

"This gave me hope again"

"This gave me hope again. For the first time in months, I felt like someone actually understood what I was going through."

— Sarah M

"I finally feel understood"

"I finally feel understood. The community alone has been worth it - knowing I'm not alone in this battle."

— Michael T.

"Highly recommend this"

"The practical tools changed everything. I went from scared to move to confidently rebuilding my strength."

— Emma L.

Get Exclusive Tools & Early Access

Join the waiting list now and be the first to know when our comprehensive course launches. Plus, get exclusive recovery tools and insights delivered straight to your inbox.

Your Comeback Starts Here

You've been through enough. It's time to stop feeling stuck and start feeling strong again. Join thousands of others who are reclaiming their lives, one step at a time.

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